By now we all know that taking care of our bodies is important to a long, healthy life. The key to avoiding illness and improving overall wellness? The immune system. Basically, your immune system is comprised of proteins and cells that attack foreign proteins that can wreak havoc on your body. Fun fact: your immune […]
These are our suggestions for stress and anxiety relief during COVID-19 and should not be considered as medical advice. If you are struggling with mental health issues, click here for additional resources during COVID-19. There are two phrases that we can guarantee with 100% accuracy that you’re going to hear at the very least once […]
Keep reading for a few different ways to recover after working out. Your New Year's Resolution stuck this year and you’ve made hitting the gym an integral part of your week and you’re making all the gains – your arms and legs are filling out nicely, not to mention that core! Superman would be jealous. […]
Unless you’ve been hiding under a rock, you’ve probably noticed everyone (even your high school best friends grandmother!) talking about essential oils. The shiny little bottles are plastered all over Instagram and Pinterest, and heck they’ve even made it to the check-out aisles at Walmart and Target. We’ve been telling you that they can help […]
The spread of COVID-19 has infected over four million people in America. One hundred and fifty-nine thousand have tragically died as the virus continues to spread, and many of us are wondering what we can do to protect ourselves and what we can do to improve overall wellness. We all rightfully feel concerned for the […]
It’s never easy to see our family members in pain. Fortunately, methods of natural pain management exist that allow us to safely and effectively provide relief. CBD oil is a wholly natural product that harnesses the benefits of the cannabis plant without overstimulating the brain with THC compounds. Can I give CBD oil to my […]
We hear a lot about CBD oil’s pain-relieving properties. But did you know CBD oil can provide emotional pain relief as well? It’s a safe and legal way to increase positive emotions, lessen negative ones, and overall lead a more mentally healthy lifestyle. Keep reading to learn more about mental health and CBD's effect on […]
Essential oils have been used by humans for centuries. Many plants contain concentrated and highly-potent compounds which are infused together to offer a host of powerful benefits. Today, they are used in a variety of different ways, including alternative medicine, skincare, personal hygiene, food preparation and cleaning. Alternative medicine Plants and herbs have been used […]
Our pets are family members, so when they are upset or anxious, we want to do everything we can to help them relax. There are a number of things you can do to help ease the overwhelm of dog anxiety. Following are some proven suggestions from pet experts. Exercise in nature A lot of anxiety […]
Information about Route 40 hand sanitizer and coronavirus price gouging. Today I ran into a post written in an awesome group that was first created to help everyone figure out where various items like T.P. , eggs, and milk. This post was talking about a place to find it locally since the stores are always […]
