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Mental Health and CBD Oil – What You Should Know

by Route 40 Home & Wellness

We hear a lot about CBD oil’s pain-relieving properties. But did you know CBD oil can provide emotional pain relief as well? It’s a safe and legal way to increase positive emotions, lessen negative ones, and overall lead a more mentally healthy lifestyle. Keep reading to learn more about mental health and CBD's effect on your overall well-being.

CBD can reduce feelings of loneliness

This is especially important right now, as COVID-19 continues to sweep the globe and many of us are more isolated from loved ones than we’re used to. In addition to devastating emotional consequences, loneliness can also suppress the immune system, making you more susceptible to illness.

This is where CBD oil comes to the rescue. According to Psychology Today, CBD oil can drastically improve your mental health by combating the emotional effects of loneliness and isolation. They hypothesize that it’s because when we feel lonely, it triggers a response in the same parts of the brain that are responsible for pain management, which can be manipulated for the better by CBD oil.

CBD can relieve symptoms of post-traumatic stress disorder (PTSD)

Post-traumatic stress disorder, or PTSD, is a mental health issue that stems from a traumatic event. Folks who struggle with PTSD typically have an overactive nervous system, which means they constantly feel as though they are being threatened and/or that their safety is in jeopardy, even when no such threat exists.

This can cause immense emotional distress, including nightmares, depression, anxiety, and “flashbacks,” or mental returns to the traumatic event that caused the PTSD. CBD oil can help ease each of these symptoms. Daily CBD reports that this is because CBD targets the endocannabinoid system, or the neurotransmitters responsible for memory processing, stress response, and sleep.

Next steps for using CBD to boost mental health

Consult with your doctor to learn if CBD is right for you. They can help you determine the right dosages for your needs and put you in contact with other resources, such as talk therapy. These can address your underlying concerns and put you back on the path to wellness.

Try it today

You deserve freedom from emotional pain, and Route 40 can help. Click here to check out our full-spectrum CBD oil, or browse our selection of other all-natural, effective CBD products below.

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