RECIPES: Top 3 Seasonal Depression Essential Oil Blends to Improve Wellbeing
by Jeremy Kean
Seasonal depression affects many people each year. The good news is, there are ways to manage it naturally! Essential oils are a great way to practice aromatherapy and reduce stress in your every day life. Check out our top 3 seasonal depression essential oil blends below!
You can use these recipes to make a diffuser blend, or a roll on for topical application.
Take out the bottle that you will be using. We recommend a 5 ml or 15 ml amber glass bottle with the euro dropper cap.
Start with your base note oils and work up to the top notes.
Use a plastic pipette to draw out the essential oil and add drops into bottle.
Repeat step 3 using a fresh pipette for each oil.
If it is a diffuser blend you will not cut it with anything, if it is a 10 ml roller ball, you will add the drops from the recipe and top off bottle with your carrier oil of choice.
For 5 ml diffuser blend, multiply drops by 5, and for 15 ml bottle diffuser blend, multiply by 15.
NOTE: 20 drops = 1 ml
Printable: Top 3 Seasonal Depression Essential Oil Blends